First of all, I think there is still a certain problem in this problem. If I lose weight in a month, what will happen after that month? Studies have shown that only 5% of those who lose weight in the short term can maintain their weight after losing weight for a long time, that is to say, 95% of those who lose weight regain their previous weight after losing weight, or are heavier. And losing weight is not just a matter of perseverance. Many times we want to eat, maybe not hungry, just want to eat, or eat unconsciously, or just feel bad or in a good mood. Perseverance is not a way to lose weight. Many people think that they can't keep on losing weight because of the problem of perseverance and self-control. Those who succeed in losing weight must have strong self-discipline, but this is not the case. We are all ordinary people, who succeed in losing weight and can keep it going. Most of them are ordinary people like you and me. Their secret is to live a life. Instead of biting your teeth, you change your habits and stick to the life of the ascetic day after day. Do you know Oprah? This is the most famous weight loser in the world. I think a lot of people may have heard of her weight loss and inspirational stories. As a black, she was the most influential TV talk show host in America in the 20th century, but you may not know the "Oprah Paradox" in the…

It is wise to receive all your e-mail in one location. You don't need to remember other e-mail passwords, so you are unlikely to miss important information. You can easily respond to e-mail from multiple e-mail providers from an application using SMTP. Sometimes you want to send and receive your Yahoo mail using other e-mail clients, whether on a desktop or a mobile phone. You must enter the POP or IMAP settings of YAHOO mail account. Then you can receive and send YAHOO mail from any e-mail program. Set Yahoo Mail SMTP Server Like the POP and IMAP accounts, the SMTP server settings are the same. In most cases, when you set up your Yahoo account, you enter them in the Settings section of the e-mail provider. In the e-mail program you plan to send to YAHOO mail, enter the following information: Yahoo Mail SMTP server address: smtp.mail.yahoo.com Yahoo Mail SMTP username: Your full Yahoo Mail email address (such as "[email protected]") Yahoo Mail SMTP password: Your Yahoo Mail password Yahoo Mail SMTP port: 465 (587 is an alternative) Yahoo Mail SMTP TLS/SSL required: yes You can use these settings in most desktop and mobile e-mail programs. When you set up Yahoo's SMTP server on the e-mail client, a Yahoo folder appears. Differences between SMTP, POP and IMAP SMTP: Send E-mail POP: receive your e-mail IMAP: Send and eceive E-mail Are you familiar with Yahoo's mail server now? You can share this web page with your Facebook so that you can find it later.

If you want to download incoming Yahoo emails from the e-mail client, you will need the settings of the Yahoo Mail POP server. Sometimes your e-mail client has an error because you may have configured the wrong POP server settings. Then you will not be able to access YAHOO mail or download new mail. Set Yahoo Mail POP server Yahoo Mail POP server address: pop.mail.yahoo.com Yahoo Mail POP user name: Your Yahoo Mail username (e.g. "ufask" is the username for the "[email protected]" email address). Some email clients might require that you use the full address. If using just the username doesn't work, try attaching the end to the address also, to include the "@yahoo.com" section. Yahoo Mail POP password: Your Yahoo Mail password Yahoo Mail POP port: 995 Yahoo Mail POP TLS/SSL required: yes It's easy for you to type in a wrong password, which is a common reason why you can't access YAHOO mail. If you know you're typing the "correct" password, but it doesn't work properly after repeated attempts, consider that you may have actually forgotten it. What is the difference between POP and IMAP? Using POP can only Download E-mail. Your actions on the client side, such as read, send, move or delete, are stored locally. POP is one-way synchronous, it can only download information from the server, and can not make any changes to the server. If you send e-mail from your cell phone, you cannot view the mail sent from the computer, and vice versa. For Yahoo, you can't see what you're sending unless you've visited…

It's convenient to receive all your emails in one place, whether you're using a desktop program or a mobile phone. Sometimes you want to use different e-mail clients or applications to send and receive your Yahoo e-mail. Then you must find the IMAP settings for your Yahoo Mail account and enter it into your email client or application. Yahoo provides IMAP access to your Yahoo Mail account, which can be used on mobile devices and desktop applications. Access all your e-mail in one location You can use regular e-mail programs (such as Gmail, Outlook or Mozilla Thunderbird), or applications on your mobile device to receive and send e-mail. You just need to enter Yahoo IMAP and SMTP settings in the Settings section of the program you want to use. In addition to accessing your Yahoo Mail address through a web browser, you can also access it in other applications through IMAP settings. Use IMAP to access your YAHOO mail account and your e-mail program To access Yahoo Mail in an e-mail program, enter the following settings and make sure that everything you enter is correct. Yahoo Mail IMAP server: imap.mail.yahoo.com IMAP port: 993 IMAP TLS/SSL: yes IMAP user name: Your full Yahoo Mail address, such as [email protected] IMAP password: Your Yahoo Mail password Yahoo Mail SMTP server: smtp.mail.yahoo.com SMTP port: 465 (you can try 587 as an alternative) SMTP TLS/SSL: yes SMTP username: Your complete Yahoo Mail address, such as [email protected] SMTP password: Your Yahoo Mail password Did you set it up successfully? You'd better save this page or share…

If your YAHOO mail inbox is flooded with spam, it's time to do something. YAHOO mail has an effective filtering system. It can sort out most spam e-mail and help you put them in the spam folder. However, even the strong spam filter of YAHOO mail can't catch everything. Send Spam mail to the Spam Folder in Yahoo Mail You should manually mark any spam and send it to your inbox. This moves spam e-mail to a separate folder and provides this information to YAHOO. It can be used to fine tune YAHOO's filtering system to identify more spam e-mail. Open e-mail: Open YAHOO mail and click spammy email to open it. Go to the action icon line at the bottom of the e-mail, and click more. In the menu that opens, click This is Spam. E-mail is moved to spam mail folder. If you make a mistake, go to the spam Mail folder, open your e-mail, click More at the bottom of the e-mail, and then select Not Spam. If email is special spam or you have manually marked it as spam in the past, but you still receive it. Open your e-mail and click on the e-mail field above the action icon line. Select "report spam" from the open menu. The email is moved to the spam mail folder and notified YAHOO. No other operation is required. How to avoid spam Despite the best efforts of YAHOO, spam can still be sneaked in. You can do something to reduce the amount of spam you receive. If you do not know…

YAHOO mail is like other programs. It allows you not only to use mouse pointing and clicking, but also to use keyboard shortcuts. Keyboard shortcuts enable you to have faster basic movements and make your work easier. To complete the operation quickly in YAHOO mail, please remember the keyboard shortcuts below. If you are using Mac, use command to replace Ctrl in all YAHOO mail keyboard shortcuts. On the "Home" Tab or Viewing a Folder New email message: N New email message (in a separate browser window): Shift-N New instant messaging chat: C Check for new mail (in your Yahoo! Mail account): M Check for new mail (in all accounts): Shift-M Select all emails: Ctrl-A Go to the tab to the right: Ctrl-] Go to the tab to the left: Ctrl-[ To open or check messages in a list Reply by email: R Reply by email (in a separate browser window): Shift-R Delete the message: Del Move the message: D (use the arrow keys to select the desired target folder, then hit Enter) Move the message to a specific folder: 1 to 9 (1 moves to the first folder in the list under Folders, 2 to the second, and so on) Reply to all by email: A Reply to all by email (in a separate browser window): Shift-A Forward by email: F Forward by email (in a separate browser window): Shift-F Mark the message as unread: Shift-K Mark the message as read: K Flag the message for follow-up: L Remove an existing flag from the message: Shift-L Print the message: P…

Hootoo HT-TM05 has many uses, such as wireless travel routers, 10400 mAh power bank, USB streaming media, mobile AP. It is your good helper. Access Point (AP) Mode In AP mode, the TripMate Sith is first connected to a wired network, then other devices can connect to the TripMate Sith via its Wi-Fi connection. Configuration: Turn on your TripMate Sith Connect your TripMate Sith to router or existing wired network Wait for the Wi-Fi LED to turn GREEN Now the Tripmate Sith has become an AP and a new connection named “TripMateSith-XXXX” will show in the list of Wi-Fi networks. Connect your device to it (default password 11111111). Note: The same instructions apply for smartphones, tablets, laptops and other wireless devices. Router Mode In this mode, the TripMate is connected to a DSL or cable modem and works as a regular router. Turn on your HT-TM05. Connect it to a well-established modem. Ensure your device (PC/Smartphone/Tablet) is connected to TripMate Sith already (refer to previous instructions) Go to 10.10.10.254 via your web browser (IE, Safari, Firefox or an alternative web browser) Login with user name "admin" (all lower case) and no password (leave the password field blank) Click “Network Settings” – “Internet” – “Wired Access” where it will show Dynamic IP, Static IP, PPPoE for router setup. Please consult your network administrator or refer to the user documentation of your network to check which one to select. When connecting devices with network cables, make sure the cables are well connected. A loose connection is one of the most common reasons…

The Ping command allows you to specify the computer name instead of the IP address. Users usually like to do Ping on the website by name. Ping a response website In the above image, you can see the result of Ping Google (www.google.com) at the Windows command prompt. Ping reports the target IP address and response time (in milliseconds). Please note that large websites like Google take advantage of many Web server computers around the world. Many different IP addresses (all valid) can be reported on Ping websites. Ping an unresponsive website Many websites (including ufask.com) will prevent Ping requests, which is a kind of network security precaution. The results of Ping on these sites vary, but usually include an error message that the target network cannot access, and there is no useful information. The IP address that blocks Ping's Ping site report is usually the DNS server, rather than the website itself.

Not every Ping is successful, in some cases, the Ping request fails. There are many reasons for this, there are 4 reasons listed below. The IP address specified by the ping program is invalid. Your computer is not connected to the IP network. It does not have its own IP address. No network device is connected to the destination IP address. It means that the IP address of your Ping is not used by a network device. The network between your computer and your target is congested, or Ping is banned by the target device. The above illustration shows a typical Ping session when the program does not receive any response from the target IP address. When the program waits and eventually times out, each reply from the line takes several seconds to appear on the screen. The IP address quoted in each output line of the output is the address of the Ping (host) computer. Intermittent Ping response Although uncommon, Ping may report a response rate other than 0% (no response at all) or 100% (complete response). This usually occurs when the target system is closed (as shown in the example) or when it is started.